What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bex Minchin-Hepburn

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:02:25
Ranking: #778
AG Ranking: #76
Category: SOLO · OPEN

Bex Minchin-Hepburn

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT20243 days

Completed

9,137

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running58:50 (48%)

Stations51:58 (42%)

Roxzone11:40 (10%)

Running Analysis

Avg. PaceDegradationStability7:21/km+12.4%7.5%

Split times

Segment	Time	Rank
Running 1	7:06	-
SkiErg	5:06	460
Running 2	6:27	-
Sled Push	3:29	770
Running 3	7:08	-
Sled Pull	7:33	759
Running 4	7:34	-
Burpee Broad Jump	9:19	711
Running 5	7:45	-
Rowing	5:35	561
Running 6	7:10	-
Farmers Carry	2:45	676
Running 7	7:15	-
Sandbag Lunges	7:14	760
Running 8	8:28	-
Wall Balls	10:57	766
Running Total	58:50	788
Roxzone Total	11:40	781

HYROX Race Analysis: Bex Minchin-Hepburn

Bex Minchin-Hepburn

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bex Minchin-Hepburn

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times