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HYROX Race Analysis: Simon Tonge, Gary Mcnamara
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · DOUBLES · PRO · GBR
- Total Time
- 01:07:41
- Ranking
- #51
- Category
- DOUBLES · PRO
- Event
- Birmingham
Teammates: Simon Tonge (GBR), Gary Mcnamara (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:34 | — |
| SkiErg | 3:47 | #52 |
| Running 2 | 4:19 | — |
| Sled Push | 2:01 | #50 |
| Running 3 | 4:36 | — |
| Sled Pull | 3:25 | #23 |
| Running 4 | 4:45 | — |
| Burpee Broad Jump | 2:51 | #67 |
| Running 5 | 4:50 | — |
| Rowing | 4:02 | #46 |
| Running 6 | 4:43 | — |
| Farmers Carry | 1:26 | #21 |
| Running 7 | 4:41 | — |
| Sandbag Lunges | 2:55 | #29 |
| Running 8 | 4:53 | — |
| Wall Balls | 3:43 | #31 |
| Running Total | 37:18 | #60 |
| Roxzone Total | 6:18 | #69 |
