PK
HYROX Race Analysis: Paul Kirkwood, Toby Mcalpine
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:06:09
- Ranking
- #111
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Paul Kirkwood (GBR), Toby Mcalpine (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:16 | — |
| SkiErg | 3:48 | #147 |
| Running 2 | 4:25 | — |
| Sled Push | 1:41 | #174 |
| Running 3 | 4:29 | — |
| Sled Pull | 2:35 | #67 |
| Running 4 | 4:35 | — |
| Burpee Broad Jump | 2:42 | #130 |
| Running 5 | 4:36 | — |
| Rowing | 4:01 | #51 |
| Running 6 | 4:37 | — |
| Farmers Carry | 1:42 | #314 |
| Running 7 | 4:23 | — |
| Sandbag Lunges | 2:33 | #38 |
| Running 8 | 4:31 | — |
| Wall Balls | 4:23 | #259 |
| Running Total | 36:48 | #126 |
| Roxzone Total | 6:01 | #164 |
