What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Callie Morrish & Andy Mckinney

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:20:24
Ranking: #206
AG Ranking: #100
Category: DOUBLES · OPEN

Callie Morrish

Andy Mckinney

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT20243 days

Completed

9,137

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:58 (53%)

Stations28:42 (36%)

Roxzone8:49 (11%)

Running Analysis

Avg. PaceDegradationStability5:22/km+5.6%4.3%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	4:09	190
Running 2	5:05	-
Sled Push	1:47	66
Running 3	5:12	-
Sled Pull	3:44	177
Running 4	5:17	-
Burpee Broad Jump	3:47	214
Running 5	5:21	-
Rowing	4:53	334
Running 6	5:16	-
Farmers Carry	1:40	161
Running 7	5:22	-
Sandbag Lunges	4:16	308
Running 8	5:37	-
Wall Balls	4:26	206
Running Total	42:58	163
Roxzone Total	8:49	345

HYROX Race Analysis: Callie Morrish & Andy Mckinney

Callie Morrish

Andy Mckinney

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Callie Morrish

Andy Mckinney

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times