SL
HYROX Race Analysis: Shannon Logan, Ellis James
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:04:07
- Ranking
- #39
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Shannon Logan (GBR), Ellis James (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:50 | — |
| SkiErg | 4:00 | #170 |
| Running 2 | 4:09 | — |
| Sled Push | 1:41 | #99 |
| Running 3 | 4:14 | — |
| Sled Pull | 3:07 | #114 |
| Running 4 | 4:17 | — |
| Burpee Broad Jump | 2:52 | #185 |
| Running 5 | 4:20 | — |
| Rowing | 4:19 | #158 |
| Running 6 | 4:21 | — |
| Farmers Carry | 1:30 | #176 |
| Running 7 | 4:21 | — |
| Sandbag Lunges | 3:04 | #147 |
| Running 8 | 4:28 | — |
| Wall Balls | 3:30 | #23 |
| Running Total | 34:57 | #46 |
| Roxzone Total | 5:11 | #38 |
