NM
HYROX Race Analysis: Nicholas Mills, Holly Ringrow
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:15:45
- Ranking
- #310
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Nicholas Mills (GBR), Ringrow, Holly (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:15 | — |
| SkiErg | 4:10 | #404 |
| Running 2 | 4:44 | — |
| Sled Push | 1:46 | #150 |
| Running 3 | 4:59 | — |
| Sled Pull | 3:57 | #490 |
| Running 4 | 4:59 | — |
| Burpee Broad Jump | 3:34 | #469 |
| Running 5 | 5:09 | — |
| Rowing | 4:20 | #167 |
| Running 6 | 5:08 | — |
| Farmers Carry | 1:27 | #119 |
| Running 7 | 5:11 | — |
| Sandbag Lunges | 4:22 | #653 |
| Running 8 | 5:22 | — |
| Wall Balls | 4:17 | #403 |
| Running Total | 40:44 | #264 |
| Roxzone Total | 7:13 | #424 |
