RW
HYROX Race Analysis: Rhys Williams, Laurence Humphreys
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 00:58:44
- Ranking
- #20
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Rhys Williams (GBR), Laurence Humphreys (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:21 | — |
| SkiErg | 3:48 | #290 |
| Running 2 | 3:34 | — |
| Sled Push | 1:50 | #593 |
| Running 3 | 3:48 | — |
| Sled Pull | 2:49 | #326 |
| Running 4 | 3:50 | — |
| Burpee Broad Jump | 2:42 | #270 |
| Running 5 | 3:49 | — |
| Rowing | 4:01 | #79 |
| Running 6 | 3:42 | — |
| Farmers Carry | 1:26 | #221 |
| Running 7 | 3:47 | — |
| Sandbag Lunges | 3:00 | #261 |
| Running 8 | 3:50 | — |
| Wall Balls | 3:35 | #74 |
| Running Total | 30:38 | #9 |
| Roxzone Total | 5:00 | #38 |
