DM
HYROX Race Analysis: Dave Mcdonough, Adam Frodsham
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:03:09
- Ranking
- #100
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Dave Mcdonough (GBR), Adam Frodsham (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:35 | — |
| SkiErg | 3:46 | #238 |
| Running 2 | 4:07 | — |
| Sled Push | 1:36 | #263 |
| Running 3 | 4:10 | — |
| Sled Pull | 2:43 | #274 |
| Running 4 | 4:13 | — |
| Burpee Broad Jump | 2:57 | #400 |
| Running 5 | 4:26 | — |
| Rowing | 4:13 | #250 |
| Running 6 | 4:24 | — |
| Farmers Carry | 1:24 | #162 |
| Running 7 | 4:11 | — |
| Sandbag Lunges | 2:51 | #194 |
| Running 8 | 4:17 | — |
| Wall Balls | 4:07 | #443 |
| Running Total | 34:18 | #87 |
| Roxzone Total | 5:18 | #85 |
