AR
HYROX Race Analysis: Adam Ronan, Tom Lawson
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:03:50
- Ranking
- #120
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Adam Ronan (GBR), Lawson, Tom (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:32 | — |
| SkiErg | 3:38 | #167 |
| Running 2 | 3:50 | — |
| Sled Push | 1:32 | #181 |
| Running 3 | 4:27 | — |
| Sled Pull | 2:34 | #173 |
| Running 4 | 4:19 | — |
| Burpee Broad Jump | 3:05 | #458 |
| Running 5 | 4:31 | — |
| Rowing | 4:01 | #87 |
| Running 6 | 4:23 | — |
| Farmers Carry | 1:38 | #500 |
| Running 7 | 4:28 | — |
| Sandbag Lunges | 2:50 | #189 |
| Running 8 | 4:41 | — |
| Wall Balls | 3:43 | #145 |
| Running Total | 35:08 | #131 |
| Roxzone Total | 5:45 | #170 |
