HJ
HYROX Race Analysis: James Hall, Richard Knight
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:20:04
- Ranking
- #672
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Hall, James (GBR), Knight, Richard (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:57 | — |
| SkiErg | 4:11 | #723 |
| Running 2 | 5:03 | — |
| Sled Push | 1:46 | #499 |
| Running 3 | 5:12 | — |
| Sled Pull | 3:48 | #786 |
| Running 4 | 5:10 | — |
| Burpee Broad Jump | 3:42 | #671 |
| Running 5 | 5:14 | — |
| Rowing | 4:32 | #578 |
| Running 6 | 5:21 | — |
| Farmers Carry | 1:40 | #529 |
| Running 7 | 5:23 | — |
| Sandbag Lunges | 4:08 | #717 |
| Running 8 | 5:52 | — |
| Wall Balls | 4:47 | #742 |
| Running Total | 43:08 | #596 |
| Roxzone Total | 8:28 | #700 |
