HYROX Race Analysis: Ross Chaplin & Nyambe Sumbwanyambe

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:41:28
Ranking: #857
AG Ranking: #193
Category: DOUBLES · OPEN

Ross Chaplin

Nyambe Sumbwanyambe

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running62:17 (61%)

Stations26:49 (26%)

Roxzone12:26 (12%)

Running Analysis

Avg. PaceDegradationStability7:47/km+28.8%9.7%

Split times

Segment	Time	Rank
Running 1	6:36	-
SkiErg	3:57	499
Running 2	6:25	-
Sled Push	2:06	803
Running 3	8:16	-
Sled Pull	3:27	691
Running 4	8:12	-
Burpee Broad Jump	3:11	492
Running 5	8:28	-
Rowing	4:39	668
Running 6	8:10	-
Farmers Carry	1:46	636
Running 7	8:16	-
Sandbag Lunges	3:40	588
Running 8	7:59	-
Wall Balls	4:03	405
Running Total	1:02:17	869
Roxzone Total	12:26	866