What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Amy-May Riley

HYROX Toulouse — February 8, 2025

Toulouse, France · SOLO · OPEN · GBR

Total Time: 01:31:39
Ranking: #337
AG Ranking: #113
Category: SOLO · OPEN

Amy-May Riley

8-9FEB20252 days

Completed

5,797

HYROX Toulouse

Toulouse, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:25 (44%)

Stations41:51 (46%)

Roxzone9:22 (10%)

Running Analysis

Avg. PaceDegradationStability5:03/km-29.7%13.4%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	5:25	-
Running 2	6:47	-
Sled Push	3:05	-
Running 3	4:40	-
Sled Pull	8:19	-
Running 4	4:44	-
Burpee Broad Jump	5:49	-
Running 5	4:40	-
Rowing	5:59	-
Running 6	4:47	-
Farmers Carry	0:52	-
Running 7	4:46	-
Sandbag Lunges	4:11	-
Running 8	4:48	-
Wall Balls	8:11	-
Running Total	40:25	-
Roxzone Total	9:22	-

HYROX Race Analysis: Amy-May Riley

Amy-May Riley

HYROX Toulouse

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Amy-May Riley

HYROX Toulouse

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times