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HYROX Race Analysis: Sonny Zolota
HYROX Karlsruhe — March 1, 2025
Karlsruhe, Germany · SOLO · PRO · GER
Total Time
01:33:14
Ranking
#147
AG Ranking
#7
Category
SOLO · PRO
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SZ
Sonny Zolota
1-2
MAR
2025
2 days
Completed
4,182
HYROX Karlsruhe
Karlsruhe, Germany
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
45:57 (49%)
Stations
40:30 (43%)
Roxzone
6:51 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:45/km
+14.5%
14.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:42
-
SkiErg
4:30
178
Running 2
5:25
-
Sled Push
4:08
168
Running 3
5:53
-
Sled Pull
7:29
147
Running 4
6:00
-
Burpee Broad Jump
4:01
60
Running 5
6:06
-
Rowing
4:56
166
Running 6
5:53
-
Farmers Carry
2:37
152
Running 7
6:12
-
Sandbag Lunges
4:56
90
Running 8
6:49
-
Wall Balls
7:53
151
Running Total
45:57
161
Roxzone Total
6:51
154