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HYROX Race Analysis: Josef Köppel
HYROX Karlsruhe — March 1, 2025
Karlsruhe, Germany · SOLO · PRO · GER
Total Time
02:08:35
Ranking
#183
AG Ranking
#45
Category
SOLO · PRO
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JK
Josef Köppel
1-2
MAR
2025
2 days
Completed
4,182
HYROX Karlsruhe
Karlsruhe, Germany
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
50:07 (39%)
Stations
69:50 (54%)
Roxzone
8:41 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:16/km
+13.3%
17.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:43
-
SkiErg
4:32
181
Running 2
5:46
-
Sled Push
5:02
189
Running 3
6:20
-
Sled Pull
10:49
182
Running 4
6:37
-
Burpee Broad Jump
10:30
185
Running 5
6:51
-
Rowing
5:16
182
Running 6
6:36
-
Farmers Carry
3:57
183
Running 7
6:32
-
Sandbag Lunges
15:01
183
Running 8
7:46
-
Wall Balls
14:43
183
Running Total
50:07
173
Roxzone Total
8:41
183