HYROX Race Analysis: Elle Bernhardt

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · PRO · GBR

Total Time: 01:26:05
Ranking: #44
AG Ranking: #4
Category: SOLO · PRO

Elle Bernhardt

1-2MAR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:55 (47%)

Stations38:28 (45%)

Roxzone6:48 (8%)

Running Analysis

Avg. PaceDegradationStability5:07/km+9.1%13.5%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:50	59
Running 2	4:56	-
Sled Push	4:05	68
Running 3	5:04	-
Sled Pull	7:38	61
Running 4	5:24	-
Burpee Broad Jump	4:05	16
Running 5	5:14	-
Rowing	4:58	45
Running 6	5:24	-
Farmers Carry	2:41	53
Running 7	5:23	-
Sandbag Lunges	3:49	12
Running 8	6:04	-
Wall Balls	6:22	51
Running Total	40:55	36
Roxzone Total	6:48	63

HYROX Race Analysis: Elle Bernhardt - Karlsruhe 01:26:05 | HyCoach