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HYROX Race Analysis: Knut Welzel
HYROX Karlsruhe — March 1, 2025
Karlsruhe, Germany · SOLO · OPEN · GER
Total Time
01:24:05
Ranking
#466
AG Ranking
#4
Category
SOLO · OPEN
KW
Knut Welzel
1-2
MAR
2025
2 days
Completed
4,182
HYROX Karlsruhe
Karlsruhe, Germany
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:10 (48%)
Stations
38:27 (46%)
Roxzone
5:32 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:01/km
+3.0%
11.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:30
-
SkiErg
4:36
861
Running 2
5:03
-
Sled Push
2:52
682
Running 3
5:10
-
Sled Pull
5:07
642
Running 4
5:11
-
Burpee Broad Jump
6:14
757
Running 5
5:18
-
Rowing
5:09
967
Running 6
5:12
-
Farmers Carry
2:05
707
Running 7
5:12
-
Sandbag Lunges
5:31
775
Running 8
5:38
-
Wall Balls
6:53
733
Running Total
40:10
341
Roxzone Total
5:32
357
