What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Justin Belford

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · USA

Total Time: 02:06:29
Ranking: #1165
AG Ranking: #152
Category: SOLO · OPEN

Justin Belford

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:00 (51%)

Stations50:49 (40%)

Roxzone11:46 (9%)

Running Analysis

Avg. PaceDegradationStability8:00/km+7.6%29.1%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:40	925
Running 2	8:34	-
Sled Push	3:06	846
Running 3	9:07	-
Sled Pull	4:49	527
Running 4	4:14	-
Burpee Broad Jump	12:55	1202
Running 5	9:39	-
Rowing	5:36	1144
Running 6	9:09	-
Farmers Carry	2:28	996
Running 7	9:13	-
Sandbag Lunges	6:00	897
Running 8	10:15	-
Wall Balls	11:15	1157
Running Total	1:04:00	1162
Roxzone Total	11:46	1168

HYROX Race Analysis: Justin Belford

Justin Belford

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Justin Belford

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times