What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lena-Marie Hupperich

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 01:38:56
Ranking: #330
AG Ranking: #81
Category: SOLO · OPEN

Lena-Marie Hupperich

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:08 (53%)

Stations39:40 (40%)

Roxzone7:12 (7%)

Running Analysis

Avg. PaceDegradationStability6:31/km+3.4%15.4%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	5:02	240
Running 2	6:20	-
Sled Push	3:07	429
Running 3	6:19	-
Sled Pull	4:37	138
Running 4	6:31	-
Burpee Broad Jump	7:34	378
Running 5	7:23	-
Rowing	5:24	300
Running 6	6:42	-
Farmers Carry	1:48	108
Running 7	6:33	-
Sandbag Lunges	5:41	371
Running 8	8:04	-
Wall Balls	6:27	310
Running Total	52:08	348
Roxzone Total	7:12	354

HYROX Race Analysis: Lena-Marie Hupperich

Lena-Marie Hupperich

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lena-Marie Hupperich

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times