What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Lisa Offermann

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 01:43:58
Ranking: #373
AG Ranking: #88
Category: SOLO · OPEN

Anna-Lisa Offermann

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:58 (61%)

Stations34:06 (33%)

Roxzone6:00 (6%)

Running Analysis

Avg. PaceDegradationStability8:00/km+3.9%21.7%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	5:25	433
Running 2	8:31	-
Sled Push	2:41	293
Running 3	8:57	-
Sled Pull	5:38	307
Running 4	9:16	-
Burpee Broad Jump	4:11	27
Running 5	9:04	-
Rowing	5:21	283
Running 6	8:56	-
Farmers Carry	1:55	181
Running 7	8:51	-
Sandbag Lunges	3:52	78
Running 8	6:26	-
Wall Balls	5:03	132
Running Total	1:03:58	474
Roxzone Total	6:00	198

HYROX Race Analysis: Anna-Lisa Offermann

Anna-Lisa Offermann

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Lisa Offermann

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times