HYROX Race Analysis: Angela Lay

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 01:56:41
Ranking: #456
AG Ranking: #104
Category: SOLO · OPEN

Angela Lay

1-2MAR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:19 (50%)

Stations51:07 (44%)

Roxzone7:19 (6%)

Running Analysis

Avg. PaceDegradationStability7:17/km+16.9%18.2%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	5:42	490
Running 2	6:48	-
Sled Push	3:18	455
Running 3	7:09	-
Sled Pull	7:45	477
Running 4	6:59	-
Burpee Broad Jump	5:58	206
Running 5	7:31	-
Rowing	5:50	456
Running 6	7:28	-
Farmers Carry	2:55	485
Running 7	7:57	-
Sandbag Lunges	5:13	314
Running 8	9:50	-
Wall Balls	14:26	506
Running Total	58:19	439
Roxzone Total	7:19	365

HYROX Race Analysis: Angela Lay - Karlsruhe 01:56:41 | HyCoach