What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Benoit Mesnil & Jean-Charles Desvignes

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · PRO · FRA

Total Time: 01:05:08
Ranking: #35
AG Ranking: #21
Category: DOUBLES · PRO

Benoit Mesnil

Jean-Charles Desvignes

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:04 (58%)

Stations21:43 (33%)

Roxzone5:25 (8%)

Running Analysis

Avg. PaceDegradationStability4:45/km+12.0%13.3%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	3:27	5
Running 2	4:34	-
Sled Push	1:38	10
Running 3	4:53	-
Sled Pull	2:26	1
Running 4	4:58	-
Burpee Broad Jump	2:26	35
Running 5	4:51	-
Rowing	3:43	3
Running 6	4:53	-
Farmers Carry	1:32	50
Running 7	5:07	-
Sandbag Lunges	3:09	29
Running 8	5:36	-
Wall Balls	3:22	7
Running Total	38:04	51
Roxzone Total	5:25	73

HYROX Race Analysis: Benoit Mesnil & Jean-Charles Desvignes

Benoit Mesnil

Jean-Charles Desvignes

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Benoit Mesnil

Jean-Charles Desvignes

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times