What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kim-Stefanny Hagen & Monika Marx

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · PRO · GER

Total Time: 01:23:54
Ranking: #38
AG Ranking: #3
Category: DOUBLES · PRO

Kim-Stefanny Hagen

Monika Marx

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:17 (55%)

Stations31:21 (37%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:47/km+9.1%13.3%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:19	30
Running 2	5:42	-
Sled Push	2:29	44
Running 3	5:45	-
Sled Pull	4:59	40
Running 4	5:53	-
Burpee Broad Jump	4:01	48
Running 5	5:59	-
Rowing	5:00	46
Running 6	6:08	-
Farmers Carry	1:55	40
Running 7	6:13	-
Sandbag Lunges	4:18	39
Running 8	6:45	-
Wall Balls	4:20	52
Running Total	46:17	34
Roxzone Total	6:20	45

HYROX Race Analysis: Kim-Stefanny Hagen & Monika Marx

Kim-Stefanny Hagen

Monika Marx

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kim-Stefanny Hagen

Monika Marx

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times