What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Valerie Bartel & Anna-Maria Weiß

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

Total Time: 01:22:44
Ranking: #209
AG Ranking: #99
Category: DOUBLES · OPEN

Valerie Bartel

Anna-Maria Weiß

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:35 (59%)

Stations29:04 (35%)

Roxzone5:09 (6%)

Running Analysis

Avg. PaceDegradationStability6:05/km+17.3%5.7%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:37	342
Running 2	5:42	-
Sled Push	1:46	406
Running 3	5:56	-
Sled Pull	4:05	455
Running 4	6:08	-
Burpee Broad Jump	3:50	243
Running 5	6:14	-
Rowing	4:51	172
Running 6	6:07	-
Farmers Carry	1:33	159
Running 7	6:41	-
Sandbag Lunges	3:54	419
Running 8	6:22	-
Wall Balls	4:28	483
Running Total	48:35	195
Roxzone Total	5:09	55

HYROX Race Analysis: Valerie Bartel & Anna-Maria Weiß

Valerie Bartel

Anna-Maria Weiß

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Valerie Bartel

Anna-Maria Weiß

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times