What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Laura Finkelstein & Laura Piccolo

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · SUI

Total Time: 01:27:01
Ranking: #294
AG Ranking: #132
Category: DOUBLES · OPEN

Laura Finkelstein

Laura Piccolo

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:00 (60%)

Stations29:20 (34%)

Roxzone5:46 (7%)

Running Analysis

Avg. PaceDegradationStability6:30/km+5.4%10.4%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:33	274
Running 2	6:31	-
Sled Push	1:38	276
Running 3	6:31	-
Sled Pull	4:16	507
Running 4	6:53	-
Burpee Broad Jump	4:09	354
Running 5	6:41	-
Rowing	4:59	293
Running 6	6:31	-
Farmers Carry	1:39	260
Running 7	6:52	-
Sandbag Lunges	3:46	372
Running 8	7:14	-
Wall Balls	4:20	441
Running Total	52:00	294
Roxzone Total	5:46	152

HYROX Race Analysis: Laura Finkelstein & Laura Piccolo

Laura Finkelstein

Laura Piccolo

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Laura Finkelstein

Laura Piccolo

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times