What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Philip Steulmann & Mia Reinhard

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

Total Time: 01:41:05
Ranking: #664
AG Ranking: #215
Category: DOUBLES · OPEN

Philip Steulmann

Mia Reinhard

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running68:51 (68%)

Stations26:02 (26%)

Roxzone6:16 (6%)

Running Analysis

Avg. PaceDegradationStability8:36/km+5.5%22.0%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:49	42
Running 2	8:50	-
Sled Push	1:55	363
Running 3	9:08	-
Sled Pull	2:59	88
Running 4	9:16	-
Burpee Broad Jump	3:42	448
Running 5	9:20	-
Rowing	4:31	278
Running 6	9:29	-
Farmers Carry	1:39	386
Running 7	9:19	-
Sandbag Lunges	3:18	210
Running 8	9:54	-
Wall Balls	4:09	378
Running Total	1:08:51	701
Roxzone Total	6:16	415

HYROX Race Analysis: Philip Steulmann & Mia Reinhard

Philip Steulmann

Mia Reinhard

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Philip Steulmann

Mia Reinhard

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times