What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Laura Tomaitė-Svipienė

HYROX Riga — May 31, 2025

Riga, Latvia · SOLO · OPEN · LTU

Total Time: 01:33:51
Ranking: #160
AG Ranking: #44
Category: SOLO · OPEN

Laura Tomaitė-Svipienė

31MAY2025

Completed

1,727

HYROX Riga

Riga, Latvia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:41 (51%)

Stations36:22 (39%)

Roxzone9:52 (11%)

Running Analysis

Avg. PaceDegradationStability5:58/km+8.3%12.0%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	5:19	200
Running 2	5:37	-
Sled Push	2:13	112
Running 3	5:54	-
Sled Pull	5:40	177
Running 4	5:59	-
Burpee Broad Jump	7:04	176
Running 5	6:26	-
Rowing	5:42	208
Running 6	6:19	-
Farmers Carry	2:14	179
Running 7	6:05	-
Sandbag Lunges	2:04	1
Running 8	7:01	-
Wall Balls	6:06	144
Running Total	47:41	147
Roxzone Total	9:52	286

HYROX Race Analysis: Laura Tomaitė-Svipienė

Laura Tomaitė-Svipienė

HYROX Riga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Laura Tomaitė-Svipienė

HYROX Riga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times