What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Torsten Drescher-Hackel

HYROX Cologne — April 11, 2025

Cologne, Germany · SOLO · OPEN · GER

Total Time: 01:33:36
Ranking: #835
AG Ranking: #40
Category: SOLO · OPEN

Torsten Drescher-Hackel

11-13APR20253 days

Completed

6,423

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations39:23 (100%)

Running Analysis

Avg. PaceDegradationStability5:52/km+7.9%14.9%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	4:26	642
Running 2	5:17	-
Sled Push	2:27	304
Running 3	5:33	-
Sled Pull	3:51	287
Running 4	5:27	-
Burpee Broad Jump	7:58	1068
Running 5	5:44	-
Rowing	4:27	185
Running 6	5:42	-
Farmers Carry	2:13	744
Running 7	5:42	-
Sandbag Lunges	7:46	1096
Running 8	8:09	-
Wall Balls	6:15	403
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Torsten Drescher-Hackel

Torsten Drescher-Hackel

HYROX Cologne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Torsten Drescher-Hackel

HYROX Cologne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times