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HYROX Race Analysis: Nikolaos Sfiriklas, Yvonne Rafflenbeuel
HYROX Cologne — April 11, 2025
Cologne, Germany · DOUBLES · OPEN · GER
- Total Time
- 01:17:12
- Ranking
- #66
- Category
- DOUBLES · OPEN
- Event
- Cologne
Teammates: Nikolaos Sfiriklas (GER), Yvonne Rafflenbeuel (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:23 | — |
| SkiErg | 3:52 | #11 |
| Running 2 | 4:56 | — |
| Sled Push | 2:04 | #74 |
| Running 3 | 5:02 | — |
| Sled Pull | 4:22 | #124 |
| Running 4 | 5:13 | — |
| Burpee Broad Jump | 3:19 | #57 |
| Running 5 | 5:19 | — |
| Rowing | 4:34 | #60 |
| Running 6 | 5:23 | — |
| Farmers Carry | 1:46 | #93 |
| Running 7 | 5:36 | — |
| Sandbag Lunges | 4:15 | #103 |
| Running 8 | 6:29 | — |
| Wall Balls | 4:15 | #43 |
| Running Total | — | — |
| Roxzone Total | — | — |