HYROX Race Analysis: Patrick Semmler & André Karthaus

HYROX Cologne — April 11, 2025

Cologne, Germany · DOUBLES · OPEN · GER

Total Time: 01:08:01
Ranking: #122
AG Ranking: #67
Category: DOUBLES · OPEN

Patrick Semmler

André Karthaus

11-13APR20253 days

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations26:21 (100%)

Running Analysis

Avg. PaceDegradationStability4:38/km+18.1%9.3%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	3:49	163
Running 2	4:03	-
Sled Push	1:41	226
Running 3	4:23	-
Sled Pull	2:41	133
Running 4	4:27	-
Burpee Broad Jump	4:38	431
Running 5	4:41	-
Rowing	4:07	59
Running 6	4:40	-
Farmers Carry	1:21	37
Running 7	4:47	-
Sandbag Lunges	3:50	314
Running 8	5:38	-
Wall Balls	4:14	165
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Patrick Semmler & André Karthaus - Cologne 01:08:01 | HyCoach