What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andrew Xin-Wei Huang

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · HYROX

Total Time: 01:24:24
Ranking: #316
AG Ranking: #101
Category: SOLO · OPEN

Andrew Xin-Wei Huang

23-24NOV20242 days

Completed

3,408

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:54 (50%)

Stations37:53 (45%)

Roxzone4:40 (6%)

Running Analysis

Avg. PaceDegradationStability5:14/km+10.1%3.0%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:40	633
Running 2	4:57	-
Sled Push	2:10	162
Running 3	5:20	-
Sled Pull	6:32	741
Running 4	5:13	-
Burpee Broad Jump	6:13	584
Running 5	5:15	-
Rowing	4:59	529
Running 6	5:20	-
Farmers Carry	2:22	504
Running 7	5:27	-
Sandbag Lunges	5:15	455
Running 8	5:22	-
Wall Balls	5:42	210
Running Total	41:54	369
Roxzone Total	4:40	92

HYROX Race Analysis: Andrew Xin-Wei Huang

Andrew Xin-Wei Huang

HYROX Hong Kong

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Andrew Xin-Wei Huang

HYROX Hong Kong

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times