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HYROX Race Analysis: Johnny Tan
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · SIN
Total Time
01:35:18
Ranking
#565
AG Ranking
#16
Category
SOLO · OPEN
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JT
Johnny Tan
23-24
NOV
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
48:16 (51%)
Stations
40:16 (42%)
Roxzone
6:50 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:02/km
+16.7%
7.3%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:15
-
SkiErg
4:58
855
Running 2
5:23
-
Sled Push
2:13
195
Running 3
6:05
-
Sled Pull
5:06
405
Running 4
6:18
-
Burpee Broad Jump
5:44
488
Running 5
6:16
-
Rowing
5:04
598
Running 6
6:11
-
Farmers Carry
2:53
739
Running 7
6:17
-
Sandbag Lunges
5:05
412
Running 8
6:36
-
Wall Balls
9:13
699
Running Total
48:16
687
Roxzone Total
6:50
456