HYROX Race Analysis: Nadin Duit

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · GER

Total Time: 01:12:47
Ranking: #15
AG Ranking: #3
Category: SOLO · OPEN

Nadin Duit

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:05 (52%)

Stations29:45 (41%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability4:46/km+8.6%3.2%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:31	11
Running 2	4:29	-
Sled Push	1:40	12
Running 3	4:42	-
Sled Pull	4:01	20
Running 4	4:39	-
Burpee Broad Jump	4:26	37
Running 5	4:46	-
Rowing	4:55	39
Running 6	4:47	-
Farmers Carry	2:05	121
Running 7	4:52	-
Sandbag Lunges	4:02	83
Running 8	4:53	-
Wall Balls	4:05	13
Running Total	38:05	31
Roxzone Total	5:00	53