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HYROX Race Analysis: Raha Nasseri
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · USA
Total Time
01:16:01
Ranking
#29
AG Ranking
#6
Category
SOLO · OPEN
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RN
Raha Nasseri
23-24
NOV
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
41:14 (54%)
Stations
29:34 (39%)
Roxzone
5:17 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:09/km
+14.6%
5.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:41
-
SkiErg
4:27
4
Running 2
4:41
-
Sled Push
1:51
32
Running 3
5:06
-
Sled Pull
4:00
19
Running 4
5:17
-
Burpee Broad Jump
4:45
54
Running 5
5:14
-
Rowing
4:56
42
Running 6
5:22
-
Farmers Carry
1:53
52
Running 7
5:22
-
Sandbag Lunges
3:25
26
Running 8
5:34
-
Wall Balls
4:17
24
Running Total
41:14
84
Roxzone Total
5:17
76
HYROX Race Analysis: Raha Nasseri - Hong Kong 01:16:01 | HyCoach