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HYROX Race Analysis: Vicky Hong
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · CHN
Total Time
01:29:41
Ranking
#163
AG Ranking
#49
Category
SOLO · OPEN
VH
Vicky Hong
23-24
NOV
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:44 (49%)
Stations
40:10 (45%)
Roxzone
5:50 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:28/km
+4.8%
3.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:09
-
SkiErg
5:12
202
Running 2
5:14
-
Sled Push
2:21
179
Running 3
5:31
-
Sled Pull
6:56
331
Running 4
5:30
-
Burpee Broad Jump
6:14
230
Running 5
5:40
-
Rowing
5:33
263
Running 6
5:30
-
Farmers Carry
1:53
54
Running 7
5:29
-
Sandbag Lunges
5:25
308
Running 8
5:45
-
Wall Balls
6:36
247
Running Total
43:44
146
Roxzone Total
5:50
114
HYROX Race Analysis: Vicky Hong - Hong Kong 01:29:41 | HyCoach