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HYROX Race Analysis: Yvonne Wan
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · HKG
Total Time
01:33:22
Ranking
#212
AG Ranking
#47
Category
SOLO · OPEN
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YW
Yvonne Wan
23-24
NOV
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:07 (46%)
Stations
42:34 (46%)
Roxzone
7:44 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:23/km
+1.6%
3.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:58
-
SkiErg
5:02
133
Running 2
5:22
-
Sled Push
2:38
303
Running 3
5:30
-
Sled Pull
6:04
232
Running 4
5:22
-
Burpee Broad Jump
6:00
200
Running 5
5:30
-
Rowing
5:31
237
Running 6
5:20
-
Farmers Carry
3:23
459
Running 7
5:27
-
Sandbag Lunges
4:41
187
Running 8
5:41
-
Wall Balls
9:15
430
Running Total
43:07
128
Roxzone Total
7:44
319
HYROX Race Analysis: Yvonne Wan - Hong Kong 01:33:22 | HyCoach