JA
HYROX Race Analysis: Josh Anstey, Michael Smith
HYROX Hong Kong — November 23, 2024
Hong Kong, China · DOUBLES · OPEN · GBR
- Total Time
- 00:57:41
- Ranking
- #4
- Category
- DOUBLES · OPEN
- Event
- Hong Kong
Teammates: Josh Anstey (RSA), Michael Smith (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:58 | — |
| SkiErg | 3:39 | #23 |
| Running 2 | 3:53 | — |
| Sled Push | 1:37 | #203 |
| Running 3 | 4:01 | — |
| Sled Pull | 2:48 | #66 |
| Running 4 | 3:57 | — |
| Burpee Broad Jump | 2:30 | #62 |
| Running 5 | 3:55 | — |
| Rowing | 3:53 | #5 |
| Running 6 | 4:00 | — |
| Farmers Carry | 1:22 | #34 |
| Running 7 | 4:12 | — |
| Sandbag Lunges | 2:44 | #52 |
| Running 8 | 3:57 | — |
| Wall Balls | 3:42 | #36 |
| Running Total | 31:49 | #8 |
| Roxzone Total | 3:40 | #3 |
