HYROX Race Analysis: Jihye Moon & Lauren Carr

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · KOR

Total Time: 01:09:05
Ranking: #11
AG Ranking: #6
Category: DOUBLES · OPEN

Jihye Moon

Lauren Carr

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:39 (56%)

Stations25:43 (37%)

Roxzone4:48 (7%)

Running Analysis

Avg. PaceDegradationStability4:50/km+3.9%1.9%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:08	4
Running 2	4:41	-
Sled Push	1:32	125
Running 3	4:55	-
Sled Pull	3:25	18
Running 4	4:51	-
Burpee Broad Jump	3:38	88
Running 5	4:54	-
Rowing	4:28	6
Running 6	4:54	-
Farmers Carry	1:51	182
Running 7	4:52	-
Sandbag Lunges	2:48	28
Running 8	4:54	-
Wall Balls	3:53	71
Running Total	38:39	10
Roxzone Total	4:48	12