WN
HYROX Race Analysis: Wai Ying Megan Ng, Pak Lai Lam
HYROX Hong Kong — November 23, 2024
Hong Kong, China · DOUBLES · OPEN · HKG
- Total Time
- 01:14:21
- Ranking
- #79
- Category
- DOUBLES · OPEN
- Event
- Hong Kong
Teammates: Wai Ying Megan Ng (HKG), Pak Lai Lam (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:39 | — |
| SkiErg | 4:26 | #244 |
| Running 2 | 4:43 | — |
| Sled Push | 1:55 | #207 |
| Running 3 | 5:05 | — |
| Sled Pull | 4:41 | #248 |
| Running 4 | 5:01 | — |
| Burpee Broad Jump | 3:09 | #130 |
| Running 5 | 5:05 | — |
| Rowing | 5:03 | #303 |
| Running 6 | 4:51 | — |
| Farmers Carry | 2:07 | #328 |
| Running 7 | 5:09 | — |
| Sandbag Lunges | 4:09 | #233 |
| Running 8 | 4:58 | — |
| Wall Balls | 4:19 | #171 |
| Running Total | 39:26 | #40 |
| Roxzone Total | 5:10 | #66 |