What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Katharina Bischof

HYROX Stockholm — December 7, 2024

Stockholm, Sweden · SOLO · PRO · SWE

Total Time: 01:19:10
Ranking: #29
AG Ranking: #4
Category: SOLO · PRO

Anna-Katharina Bischof

7-8DEC20242 days

Completed

4,166

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:01 (45%)

Stations37:20 (47%)

Roxzone5:55 (7%)

Running Analysis

Avg. PaceDegradationStability4:30/km+9.5%6.9%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:51	49
Running 2	4:12	-
Sled Push	3:09	29
Running 3	4:33	-
Sled Pull	5:11	25
Running 4	4:37	-
Burpee Broad Jump	4:29	16
Running 5	4:47	-
Rowing	4:52	27
Running 6	4:31	-
Farmers Carry	1:59	16
Running 7	4:36	-
Sandbag Lunges	3:57	9
Running 8	4:56	-
Wall Balls	8:52	55
Running Total	36:01	23
Roxzone Total	5:55	22

HYROX Race Analysis: Anna-Katharina Bischof

Anna-Katharina Bischof

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Katharina Bischof

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times