What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lara Ley-Tayler

HYROX Stockholm — December 7, 2024

Stockholm, Sweden · SOLO · OPEN · GBR

Total Time: 01:38:55
Ranking: #217
AG Ranking: #31
Category: SOLO · OPEN

Lara Ley-Tayler

7-8DEC20242 days

Completed

4,166

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:59 (43%)

Stations46:33 (47%)

Roxzone9:28 (10%)

Running Analysis

Avg. PaceDegradationStability5:22/km+1.0%5.3%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:42	65
Running 2	5:12	-
Sled Push	2:57	262
Running 3	5:20	-
Sled Pull	7:24	268
Running 4	5:21	-
Burpee Broad Jump	9:37	270
Running 5	5:31	-
Rowing	5:27	204
Running 6	5:19	-
Farmers Carry	2:39	258
Running 7	5:15	-
Sandbag Lunges	5:32	215
Running 8	6:03	-
Wall Balls	8:15	225
Running Total	42:59	125
Roxzone Total	9:28	243

HYROX Race Analysis: Lara Ley-Tayler

Lara Ley-Tayler

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lara Ley-Tayler

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times