What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Fadi Said El-Hessi & Viktor Kindmark

HYROX Stockholm — December 7, 2024

Stockholm, Sweden · DOUBLES · PRO · SWE

Total Time: 01:02:20
Ranking: #9
AG Ranking: #5
Category: DOUBLES · PRO

Fadi Said El-Hessi

Viktor Kindmark

7-8DEC20242 days

Completed

4,166

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:58 (56%)

Stations22:00 (35%)

Roxzone5:26 (9%)

Running Analysis

Avg. PaceDegradationStability4:22/km+6.3%3.9%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	3:50	39
Running 2	4:15	-
Sled Push	1:32	9
Running 3	4:23	-
Sled Pull	2:37	1
Running 4	4:27	-
Burpee Broad Jump	2:39	21
Running 5	4:22	-
Rowing	4:02	19
Running 6	4:20	-
Farmers Carry	1:25	12
Running 7	4:31	-
Sandbag Lunges	2:34	5
Running 8	4:40	-
Wall Balls	3:21	1
Running Total	34:58	18
Roxzone Total	5:26	18

HYROX Race Analysis: Fadi Said El-Hessi & Viktor Kindmark

Fadi Said El-Hessi

Viktor Kindmark

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Fadi Said El-Hessi

Viktor Kindmark

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times