What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tony Somsk, , Andreas Hebert & Andreas Hebert

HYROX Stockholm — December 7, 2024

Stockholm, Sweden · DOUBLES · OPEN

Total Time: 01:08:13
Ranking: #29
AG Ranking: #16
Category: DOUBLES · OPEN

Tony Somsk, , Andreas Hebert

Andreas Hebert

7-8DEC20242 days

Completed

4,166

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:44 (55%)

Stations23:58 (35%)

Roxzone6:34 (10%)

Running Analysis

Avg. PaceDegradationStability4:43/km+14.9%8.2%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	3:44	6
Running 2	4:21	-
Sled Push	1:23	9
Running 3	4:39	-
Sled Pull	2:37	11
Running 4	4:48	-
Burpee Broad Jump	3:17	95
Running 5	4:57	-
Rowing	4:20	59
Running 6	4:44	-
Farmers Carry	1:36	95
Running 7	5:00	-
Sandbag Lunges	3:33	108
Running 8	5:20	-
Wall Balls	3:28	19
Running Total	37:44	39
Roxzone Total	6:34	71

HYROX Race Analysis: Tony Somsk, , Andreas Hebert & Andreas Hebert

Tony Somsk, , Andreas Hebert

Andreas Hebert

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tony Somsk, , Andreas Hebert

Andreas Hebert

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times