What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jorge Sagrado Sánchez & Patricia Polo Carrión

HYROX Stockholm — December 7, 2024

Stockholm, Sweden · DOUBLES · OPEN · ESP

Total Time: 01:55:28
Ranking: #309
AG Ranking: #131
Category: DOUBLES · OPEN

Jorge Sagrado Sánchez

Patricia Polo Carrión

7-8DEC20242 days

Completed

4,166

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running63:55 (55%)

Stations37:22 (32%)

Roxzone14:17 (12%)

Running Analysis

Avg. PaceDegradationStability7:59/km+24.0%12.7%

Split times

Segment	Time	Rank
Running 1	6:31	-
SkiErg	4:54	309
Running 2	6:45	-
Sled Push	2:44	308
Running 3	7:22	-
Sled Pull	4:45	273
Running 4	8:09	-
Burpee Broad Jump	5:35	296
Running 5	8:37	-
Rowing	5:42	307
Running 6	8:23	-
Farmers Carry	2:20	306
Running 7	8:22	-
Sandbag Lunges	5:52	297
Running 8	9:50	-
Wall Balls	5:30	282
Running Total	1:03:55	312
Roxzone Total	14:17	319

HYROX Race Analysis: Jorge Sagrado Sánchez & Patricia Polo Carrión

Jorge Sagrado Sánchez

Patricia Polo Carrión

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jorge Sagrado Sánchez

Patricia Polo Carrión

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times