HYROX Race Analysis: Aidan Dwyer

HYROX Sharjah — April 11, 2025

Sharjah, UAE · SOLO · OPEN · IRL

Total Time: 01:03:03
Ranking: #8
AG Ranking: #2
Category: SOLO · OPEN

Aidan Dwyer

11-13APR20253 days

HYROX Sharjah

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:00 (52%)

Stations26:18 (42%)

Roxzone3:50 (6%)

Running Analysis

Avg. PaceDegradationStability4:08/km+2.4%6.8%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:10	74
Running 2	4:05	-
Sled Push	2:00	45
Running 3	4:17	-
Sled Pull	3:14	32
Running 4	4:13	-
Burpee Broad Jump	3:42	36
Running 5	4:14	-
Rowing	4:17	26
Running 6	4:04	-
Farmers Carry	1:20	3
Running 7	4:11	-
Sandbag Lunges	3:48	31
Running 8	4:32	-
Wall Balls	3:47	19
Running Total	33:00	39
Roxzone Total	3:50	20