HYROX Race Analysis: Jonathan Mills

HYROX Sharjah — April 11, 2025

Sharjah, UAE · SOLO · OPEN · GBR

Total Time: 01:18:58
Ranking: #177
AG Ranking: #20
Category: SOLO · OPEN

Jonathan Mills

11-13APR20253 days

HYROX Sharjah

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:40 (48%)

Stations36:31 (46%)

Roxzone4:52 (6%)

Running Analysis

Avg. PaceDegradationStability4:43/km+9.1%10.4%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	4:37	375
Running 2	4:25	-
Sled Push	2:37	294
Running 3	4:44	-
Sled Pull	4:08	200
Running 4	4:51	-
Burpee Broad Jump	6:31	402
Running 5	5:01	-
Rowing	4:35	152
Running 6	4:48	-
Farmers Carry	2:20	378
Running 7	4:49	-
Sandbag Lunges	5:01	197
Running 8	5:28	-
Wall Balls	6:42	362
Running Total	37:40	143
Roxzone Total	4:52	117