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HYROX Race Analysis: Gillian Shannon
HYROX Sharjah — April 11, 2025
Sharjah, UAE · SOLO · OPEN · IRL
Total Time
01:20:33
Ranking
#49
AG Ranking
#11
Category
SOLO · OPEN
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GS
Gillian Shannon
11-13
APR
2025
3 days
Completed
1,958
HYROX Sharjah
Sharjah, UAE
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:49 (49%)
Stations
35:33 (44%)
Roxzone
5:16 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:59/km
+9.7%
11.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:48
-
SkiErg
4:46
28
Running 2
4:39
-
Sled Push
1:56
33
Running 3
5:13
-
Sled Pull
5:11
105
Running 4
5:06
-
Burpee Broad Jump
5:15
59
Running 5
5:06
-
Rowing
5:08
64
Running 6
4:55
-
Farmers Carry
1:50
43
Running 7
5:06
-
Sandbag Lunges
4:31
54
Running 8
6:00
-
Wall Balls
6:56
173
Running Total
39:49
108
Roxzone Total
5:16
67
HYROX Race Analysis: Gillian Shannon - Sharjah 01:20:33 | HyCoach