HYROX Race Analysis: Carola Van Der Linden & Natascha Krijt

HYROX Sharjah — April 11, 2025

Sharjah, UAE · DOUBLES · OPEN · NED

Total Time: 01:21:26
Ranking: #126
AG Ranking: #71
Category: DOUBLES · OPEN

Carola Van Der Linden

Natascha Krijt

11-13APR20253 days

HYROX Sharjah

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:11 (58%)

Stations28:12 (35%)

Roxzone6:07 (8%)

Running Analysis

Avg. PaceDegradationStability5:54/km+5.4%8.2%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:34	106
Running 2	5:51	-
Sled Push	1:23	45
Running 3	6:07	-
Sled Pull	3:11	39
Running 4	6:14	-
Burpee Broad Jump	4:57	227
Running 5	6:04	-
Rowing	4:42	46
Running 6	6:03	-
Farmers Carry	1:31	44
Running 7	6:10	-
Sandbag Lunges	4:06	178
Running 8	6:07	-
Wall Balls	3:48	105
Running Total	47:11	149
Roxzone Total	6:07	155