What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dorota Łajszczak-Gajda & Barbara Klepacka-Gancarz

HYROX Katowice — February 22, 2025

Katowice, Poland · DOUBLES · PRO · POL

Total Time: 01:12:50
Ranking: #8
AG Ranking: #2
Category: DOUBLES · PRO

DŁ

Dorota Łajszczak-Gajda

Barbara Klepacka-Gancarz

22-23FEB20252 days

Completed

2,169

HYROX Katowice

Katowice, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations28:30 (100%)

Running Analysis

Avg. PaceDegradationStability4:56/km+2.7%10.7%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	4:36	25
Running 2	4:53	-
Sled Push	1:42	8
Running 3	5:18	-
Sled Pull	3:55	15
Running 4	5:06	-
Burpee Broad Jump	3:22	17
Running 5	5:07	-
Rowing	4:48	21
Running 6	5:08	-
Farmers Carry	1:57	15
Running 7	5:01	-
Sandbag Lunges	3:27	13
Running 8	5:21	-
Wall Balls	4:43	20
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Dorota Łajszczak-Gajda & Barbara Klepacka-Gancarz

Dorota Łajszczak-Gajda

Barbara Klepacka-Gancarz

HYROX Katowice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dorota Łajszczak-Gajda

Barbara Klepacka-Gancarz

HYROX Katowice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times