What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sanveer Hariparsad

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · SOLO · PRO · RSA

Total Time: 01:52:47
Ranking: #86
AG Ranking: #12
Category: SOLO · PRO

Sanveer Hariparsad

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:03 (42%)

Stations57:51 (51%)

Roxzone7:59 (7%)

Running Analysis

Avg. PaceDegradationStability5:53/km+11.8%13.1%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:44	100
Running 2	5:14	-
Sled Push	5:19	101
Running 3	5:23	-
Sled Pull	11:34	104
Running 4	5:22	-
Burpee Broad Jump	7:01	93
Running 5	7:33	-
Rowing	5:02	66
Running 6	5:41	-
Farmers Carry	2:55	86
Running 7	5:51	-
Sandbag Lunges	6:41	85
Running 8	6:43	-
Wall Balls	14:35	95
Running Total	47:03	77
Roxzone Total	7:59	80

HYROX Race Analysis: Sanveer Hariparsad

Sanveer Hariparsad

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sanveer Hariparsad

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times