What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Barbara Saidi

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · SOLO · PRO · RSA

Total Time: 02:06:27
Ranking: #32
AG Ranking: #8
Category: SOLO · PRO

Barbara Saidi

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:47 (48%)

Stations57:30 (45%)

Roxzone8:13 (6%)

Running Analysis

Avg. PaceDegradationStability7:36/km+22.9%23.0%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	5:27	29
Running 2	6:41	-
Sled Push	4:58	28
Running 3	9:54	-
Sled Pull	9:26	28
Running 4	7:02	-
Burpee Broad Jump	7:58	28
Running 5	7:57	-
Rowing	6:47	32
Running 6	7:34	-
Farmers Carry	3:31	29
Running 7	8:13	-
Sandbag Lunges	7:39	32
Running 8	9:35	-
Wall Balls	11:44	32
Running Total	1:00:47	32
Roxzone Total	8:13	27

HYROX Race Analysis: Barbara Saidi

Barbara Saidi

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Barbara Saidi

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times